Doctor Natalie Ronshaugen discuss how the unique physiology of female athletes can make them at risk for certain sports injuries or conditions according to what stage of life they are in.

Natalie Ronshaugen, MD, of Nebraska Medicine share tips in four health areas female athletes need to focus on to stay strong at any stage in their athletic life.

Children and adolescentswho specialize in specific sports at an early age are at risk for a different spectrum of injuries than adults because their bones are still growing. Learn how you can prevent sports injuries in your children.

As race day nears, following these tips can help you maximize your performance during training and on race day.

If running or simply exercising regularly has not been your forte in recent months, lacing up a new pair of running shoes can be daunting.

No pain no gain? Not with running injuries. How do you know when it’s time to get help from an expert?

Nebraska Medicine welcomes a new member to its sports medicine team, Ross Mathiasen, MD, a primary care sports medicine specialist.