When cells are resistant to insulin, the pancreas (the organ that produces insulin) produces more and more to overcome that resistance. Over time, the pancreas begins to tire out. It’s no longer able to produce enough insulin to overcome the resistance.
Type 1 diabetes can appear suddenly and is not caused by diet or lifestyle habits. It's important to be aware of the symptoms associated with Type 1 diabetes and know when to seek testing and care.
If you have insulin resistance, you may be able to reduce or even reverse it by adopting healthy lifestyle habits such as regular exercise and a healthy diet.
Berberine supplements have attracted online attention lately, claiming the compound is a viable treatment for high cholesterol or high blood pressure and can reduce glucose levels for those with Type 2 diabetes. All of these claims seem like good news, right? But are they really?