Berberine supplements have attracted online attention lately, claiming the compound is a viable treatment for high cholesterol or high blood pressure and can reduce glucose levels for those with Type 2 diabetes. All of these claims seem like good news, right? But are they really?

If you or someone you love lives with diabetes, you may have additional concerns about how the COVID-19 virus may impact your health.

Some of these symptoms are normal and similar to what we see with other types of infections, while others are not.

I took a metformin drug called Ondero. I’m now having issues with erections. Can metformin cause erectile dysfunction?

If you have diabetes, there’s a good chance that heart disease may be in your future unless you take aggressive action to prevent it.

Good fats, bad fats, is there really a difference? The answer is yes. Not all dietary fats are created equal and eating the right fats can be heart healthy and may even help you slim your waistline.

Diabetes is reaching epidemic proportions in this country. As many as one in 11 people have diabetes. But what’s worse, approximately one-third of Americans have prediabetes and 90 percent of these people don’t know it.

If you’re looking for a healthy, tasty pumpkin recipe to serve this holiday season, try my Spiced Pumpkin Soup. One serving is only 97 calories! Now that’s something to feel good about.

Meal prep, or planning and cooking ahead, can save you time, money and nutritional setbacks that come along with impulse eating. Here are a few free guidelines from your food-loving dietitian, to get you started on a sustainable path to weekly meal prep.

In most minds, snack time conjures up images of forbidden foods or “cheating” on our quest to eat a healthy diet. Looked at it more logically, snacking may actually help us achieve our dietary goals. But how can we match up the goals and still satisfy our sweet tooth?