A common question is if gluten can increase inflammation and your overall cancer risk. Let’s look at the science.

Every time we turn on the radio, there seems to be an ad for testosterone therapy for men. Is it for me, you’ve probably wondered, and is it safe?

We all know we have them, but many of us will probably admit, we have no idea what they are, what they do or what it means when cancer spreads to the lymph nodes.

High levels of benzene, a cancer-causing chemical, were reportedly found in several sunscreens. Can sunscreen do more harm than good?

When Veronica Calero caught COVID-19 in November 2020, she couldn’t eat or drink for days.

There’s a good amount of internet buzz around the terms macro dieting and flex dieting these days. What is it anyway? Is it healthy? Is it the right fit for everyone?

Berberine supplements have attracted online attention lately, claiming the compound is a viable treatment for high cholesterol or high blood pressure and can reduce glucose levels for those with Type 2 diabetes. All of these claims seem like good news, right? But are they really?

Recipe for heart healthy chilli.

Good fats, bad fats. Is there really a difference? Olive oil, avocado, coconut, peanut, canola, soybean and more – there are so many choices.

After having a baby, your body has been through a lot. Because of all the significant emotional, mental and physical changes, some call this the fourth trimester.