It’s common knowledge that exercise benefits physical and mental health. Research shows that strength training for women, in particular, is beneficial in unique ways and doesn’t have to mean lifting heavy weights like a bodybuilder.

During pregnancy, a woman needs twice the amount of iron that a nonpregnant woman needs.

It’s an unobtrusive way to track health, disease and how well a treatment works. And it’s probably something you’ve used before: a car.

When Veronica Calero caught COVID-19 in November 2020, she couldn’t eat or drink for days.

Teens are under more social pressure than ever with the rise of virtual media platforms. According to the American Psychological Associations' (APA) annual Stress in America survey, 45% of parents say they feel disconnected from their families because of technology.

Everyone needs a healthy connection with other people – it’s essential for our mental and physical health. According to the Nielsen Total Audience Report, the average American spends 11 hours per day listening to, watching, reading or interacting with media.

The federal government is sending free N95 respirators to pharmacies across the country. If you’re new to N95 masks, we’ve got guidance for using and reusing N95 masks effectively.

Living with disruptions caused by the COVID-19 pandemic has not been easy.

In a matter of weeks, a Norfolk, Nebraska, doctor went from delivering babies to relying on a machine to keep him alive.

Pneumonia is an illness we hear about often. There's a reason. It is a common disease that causes illness and death worldwide.