When it comes to homemade masks, the type of fabric you choose matters. Some materials prevent more infectious particles than others.

Yes, we love our kids. But it’s OK to admit that it is hard being home all day without school, playdates or attractions open to help keep young minds occupied. And, if you are one of the millions of Americans trying to balance working from home with kids – it’s doubly exhausting.

Good hand hygiene is the best way to protect yourself from a respiratory illness like COVID-19. 

The new coronavirus has gained so much attention that children are starting to worry. Psychiatrist Ryan T. Edwards, MD, shares how to help children cope.

Here's a list of supplies you need and instructions for making your own hand sanitizer, along with two videos that walk you through the process.

Approximately one in three Americans has high blood pressure. Read about the condition and how you can fight high blood pressure.

Making the right food choices can be a powerful way to fight against heart disease. Read how to simplify and make choosing healthy eating habits a way of life.

Everyone loves food! But there's so much information online about which foods are healthy, and which aren't.

Salad dressings from the store can be pretty high in sodium and saturated fat. Making an olive oil based dressing like the one in this recipe is a healthier option, especially for your heart.

All the spices and vegetables in this recipe are naturally sodium free and add excellent flavor. Using soy milk and chickpeas as the protein sources also lowers the amount of saturated fat it contains.