Get health information you can use, fact-checked by Nebraska Medicine experts.

Healthy Lifestyle Woman sitting in front of a light

Red, white and blue: How 3 kinds of light affect you
There's a reason we associate sunlight with upbeat feelings – certain kinds of light are great for your health. From your skin to your brain, different colors of light have varying effects. Find out how light therapy can change you from the outside in.
Conditions and Services Teen boy looking in mirror

Treatments for acne: niacinamide, BHA, hydrocolloid patches and benzoyl peroxide
Nearly 85% of teens get acne at some point, making it a common coming of age experience. Many adults also experience breakouts, especially during times of stress.
Conditions and Services Woman looking at skin in mirror.

The big 4 anti-aging topicals: vitamin C serum, retinol, growth factors and peptides
There are about a million skin care products out there, with many of them claiming to have anti-aging properties. But which ones actually work?
Conditions and Services Man scratching rash on arm

Rash, poison ivy or acne? Get quick treatment with telehealth
If you’ve got a pressing skin issue, you don’t have to wait for an in-person appointment. With telehealth, you don’t even have to leave your home.
Questions and Answers Woman adjusting earring

You asked, we answered: Why does some jewelry turn my skin green?
Some of my earrings leave green marks on my ears. How can I prevent that?
Healthy Lifestyle Wet shower door

Is showering every day bad for you? And other hygiene questions
Are you showering too much, too little or just enough? The answer is: It depends.
Conditions and Services Woman smiling

Which type of dermal filler is best? Marionette lines, lips and tear troughs
Dermal fillers can work wonders, but sorting through all the information online gets confusing fast.
Conditions and Services Woman looking at her skin in mirror

4 dermatologic conditions that are common in people of color
Wondering whether that skin issue is serious? Get expertise on several conditions that are typical for people of color.
Questions and Answers Close up of woman sitting on her bed

You asked, we answered: Could I have eczema in my pubic area?
Eczema can affect all areas of the body from head to toe. Learn what to do if you have it in your anal or pubic area.
Healthy Lifestyle collagen supplements

Do collagen supplements work?
Powders, pills or liquids – supplemental collagen comes in all shapes and forms. But is it doing your skin or joints any favors?
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