Magnesium is being touted as a miracle supplement. Does it deserve all of this attention?

If you’ve been having trouble sleeping lately, you’re not alone. This post outlines how to improve your chances of sleeping better.

Perhaps you’ve heard that eating this or using that will magically prevent you from catching COVID-19. Find out how your immune system protects you against invaders – as well as what you can do to help fight the coronavirus.

As one of the "three pillars of health," healthy foods help support your immune system. Find out why some foods help your body fight invaders and others don't.

As winter settles in and it seems like every has some sort of bug or another, exercising safely can feel overwhelming. Feeling unmotivated or not knowing socially distant options might be preventing a more active lifestyle. But regular activity helps your body fight disease, along with a bunch of other benefits to your emotional and mental health.

It may appear that “The Force” has always been with Lydia Kang, MD. After all, the Nebraska Medicine internist already had an accomplished career as a doctor and an impressive and diverse bibliography as an author.

Indolent lymphomas are easy to treat, but hard to cure.

If you are pregnant or planning a pregnancy over age 35, you may have many questions or concerns about pregnancy and childbirth.

A recent study using electronic health records of more than 6 million Americans suggests that adults over 65 with a history of COVID-19 have a significantly higher risk of developing Alzheimer’s disease.

While most of us understand the need for health insurance to protect our health and financial security, why does it have to be so confusing?