Navigating pregnancy can sometimes be challenging when healthy, but when cold and flu season hits, you may wonder what medications or remedies are safe for you and your baby.
If you shave with a razor in your private areas, you’ve probably experienced it – little white or red bumps that may linger for a couple of weeks or more. Is this normal and are they cause for concern?
Abstaining from alcohol during the first month of the year has become a popular trend known as Dry January. It offers numerous health benefits and can serve as a starting point for developing a healthier relationship with alcohol.
The beginning of a new year is a great opportunity to make your health a top priority. We compiled a list of healthy New Year’s resolutions from experts across Nebraska Medicine.
After more than four decades of infusing himself with the blood clotting factor his body can’t make, Chad Stevens decided it was time to try something new.
A balanced diet usually gives you the nutrients you need, but some cases may require supplements or vitamins. Keep in mind that different people have different needs.
Fermented foods are foods – or beverages – allowed to grow different microbes, such as bacteria and yeast. These microbes “eat” the naturally occurring sugars in foods and beverages.
