Get health information you can use, fact-checked by Nebraska Medicine experts.

Conditions and Services Woman holding sign that says STROKE

Stroke awareness: What you need to know
Did you know that stroke is one of the leading causes of death and disability in this country?
Healthy Lifestyle Runners

Five crucial race day tips
As race day nears, following these tips can help you maximize your performance during training and on race day.
Healthy Lifestyle Man working on a lawnmower

6 tips to keep your summer safe
With a little preplanning and common sense, you can prevent many summertime injuries so you can enjoy the season safely and free of stress.
Conditions and Services Woman holding her back in pain

Back pain: Five questions to determine if you need medical help
Almost everyone will experience back pain sometime in their lives. It’s one of the most common reasons people go to see their doctor.
Healthy Lifestyle Woman vaping

Don't be a fool - stay clear of the Juul
Teachers, administrators, parents, and the medical community should be aware of this growing trend.
Questions and Answers Older man jogging

Should I exercise after a heart attack?
Participating in a structured cardiac rehabilitation program will you help you gradually and safely increase your exercise after having a heart attack. Learn more about the benefits of a cardiac rehabilitation program.
Conditions and Services Woman holding her nose

Is my sinus pain an allergy, cold or sinus infection?
Sinus problems are one of the most common reasons people go to a doctor. So how do you know if it’s a cold, allergies or sinus infection? This blog will help you sort out your symptoms and determine when it's time to seek medical help.
Nebraska Medicine News Man cycling

Nebraska Medicine/UNMC Reach Active Transportation Goal
In 2012, the University of Nebraska Medical Center and Nebraska Medicine set a lofty goal to boost the use of active transportation to and from the 42nd Street campus.
Conditions and Services Woman getting nose job consultation

A guide to cosmetic surgery
Thinking about cosmetic surgery, but have lots of questions? Read this guide to cosmetic surgery for answers to common questions.
Healthy Lifestyle Runners

How to get ready for your next race
If running or simply exercising regularly has not been your forte in recent months, lacing up a new pair of running shoes can be daunting.
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