When it comes to running injuries, many runners overlook the importance of training the core. Core training can not only help with injury prevention, but can improve running performance. Learn more.
There are things you can do to maximize your performance during your training and on race day. Consider these tips to prime your body as you prepare for your next road race.
The next time you’re feeling down, instead of blaming it on the weather or a stressful day at work, you may want to look at what you’re putting in your gut. An unhealthy gut or one that is out of balance, can increase your risk for obesity and illnesses like diabetes, and can play a small role in depression and colon cancer. Learn more.
Transplant coordinator Regina Rau, transplant manager Vicki Hunter and Kara Cordell from Live On Nebraska take part in this Q&A session to let others know more about organ donation and what sets Nebraska Medicine apart.
Our doctors are seeing more severe injuries from the sport of basketball happening to kids at a younger and younger age. What kinds of injuries do they most often see and how can they best be avoided?
The end of the season can arrive with the temptation to do nothing until next season. However, it is important for recreational and competitive athletes to stay active during the off-season.
Peripheral vascular disease (PVD) – also called peripheral arterial disease (PAD) – is defined as a chronic atherosclerotic occlusive disease of the lower extremities.
Most often, golfers may experience nagging aches and pains over the risk of a major injury. If you are an avid player, make sure you stay on the links with awareness and prevention of the most common golf injuries.
When most people think of research and clinical trials, they often think of highly advanced drugs and treatments for the treatment of complex cancers and other diseases. But research also provides valuable information and insight into everyday health needs, health prevention and how to improve lifestyle habits and quality of life. Learn more about lifestyle clinical trials.
