When the weather becomes cold and humidity levels drop, keeping your skin healthy and hydrated becomes more important than ever to help prevent dry, itchy skin. Here’s how to tell the difference whether you have a common case of dry, itchy skin or something more chronic and how to prevent flare-ups.

Falling is a leading reason people visit the emergency room, and is a leading cause of disability among the elderly. Learn more about how to prevent falls.

Children and adolescentswho specialize in specific sports at an early age are at risk for a different spectrum of injuries than adults because their bones are still growing. Learn how you can prevent sports injuries in your children.

Osteoporosis is often called the brittle bone disease. About one in two women and up to one in four men age 50 and older in the U.S. will break a bone due to osteoporosis. Learn what you can do to prevent osteoporosis.

Good fats, bad fats, is there really a difference? The answer is yes. Not all dietary fats are created equal and eating the right fats can be heart healthy and may even help you slim your waistline.

As race day nears, following these tips can help you maximize your performance during training and on race day.

With a little preplanning and common sense, you can prevent many summertime injuries so you can enjoy the season safely and free of stress.

Teachers, administrators, parents, and the medical community should be aware of this growing trend.

If running or simply exercising regularly has not been your forte in recent months, lacing up a new pair of running shoes can be daunting.

With the holiday season in full swing and sweet temptations lurking around every corner, avoiding holiday weight gain can be a challenge. Learn how you can develop a game plan before holiday gatherings.