Summer brings warm weather, making it a great time for outdoor activities like running, swimming, golfing and playing team sports. The uptick in outdoor activities also makes summer the perfect storm for sports injuries.
Fighting cancer is no small feat. Nebraska Medicine has multiple teams all working toward the same goal: to improve the health of the community and catch cancer before it gains a foothold.
Lower back pain is extremely common, affecting more than 80% of Americans. While not everyone’s condition is the same, research shows that movement can typically help relieve lower back pain for most individuals.