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We all know that eating right is a good thing. During the postpartum period, your body needs time and energy to heal. Nutrition helps the healing process.
The pelvic floor is an integral part of our body structure. When these muscles function correctly, they act as shock absorbers for our body's entire core.
If you shave with a razor in your private areas, you’ve probably experienced it – little white or red bumps that may linger for a couple of weeks or more. Is this normal and are they cause for concern?
A colposcopy is a procedure that many women are probably not familiar with until they’ve been told by their doctor that they need one. But don’t be alarmed.
Choosing a birth control method is an important, personal decision. With so many options, it can be confusing to know what’s best for your health and lifestyle.
Even after you’ve read the results, you still may have some lingering doubt as to whether the positive or negative results you received are indeed accurate.