It’s normal to want to be informed. Given all of the disruption of the past two years, along with recent current events, many of us have spent more time checking the news and social media for the latest.
Screenings save thousands of lives. By detecting treatable illnesses with an inexpensive screening, many people can avoid costly hospital care, surgeries and even terminal disease. See if you're overdue for any of these 13 critical screenings.
We have received many questions about the risk levels associated with various activities. To help you decide, we put together an infographic ranking the risk level of common activities, and outlined some steps you can take to recognize if you’re in a risky COVID-19 situation.
As winter settles in and it seems like every has some sort of bug or another, exercising safely can feel overwhelming. Feeling unmotivated or not knowing socially distant options might be preventing a more active lifestyle. But regular activity helps your body fight disease, along with a bunch of other benefits to your emotional and mental health.
As one of the "three pillars of health," healthy foods help support your immune system. Find out why some foods help your body fight invaders and others don't.