For nearly 50 million Americans and their families, substance use disorder can cause a strain on even the closest relationships. While discussing the use of substances can be complex and emotionally charged, there are ways to discuss these matters in a supportive and productive way.

For many of us, drinking is an expected part of holidays and social gatherings. However, overindulging on these occasions can lead to risky drinking behaviors that harm your health and safety.

Since its start four years ago, Behavioral Health Connection has helped thousands of people access mental health and substance use services.

Question: I'm trying to quit smoking. What side effects should I expect, and how can I cope with them? Answered by certified tobacco cessation specialist Kecia Christensen, APRN-NP.

Excessive alcohol consumption can have a wide range of harmful effects on your health. But how much is too much alcohol to increase your risk for serious health conditions?

Question: Hello, I’m 14 years old and vaped for a year and a half. I recently quit because I heard vaping can cause brain damage and memory loss. Is this true? If so, is it possible for my memory and brain function to improve if I never vape again, start eating better and get fresh air? Answered by medical toxicologist Anthony J. Scalzo, MD, FACMT, FAAP, FAACT, AAN.

Question: Are there addiction treatment options that don’t require a hospital stay?

You can talk to your primary care physician about it who can then either start treatment or guide you to the appropriate care.

Opioid overdose can lead to death without prompt medical attention. Over 70% of overdose deaths involve opioids.

I have had issues with excessive tiredness for many years. I started using methamphetamine and have way more energy. I know it's awful and I need to quit but I'm terrified of going back to sleeping 10 to 14 hours. What options are there?