The trend of proffee, or adding protein powder to your morning cup of coffee, is gaining momentum. It seems innocent enough – just mix and sip. But is this on-the-go breakfast healthy for you?
Sports can be punishing on the bodies of athletes. Just one wrong move on the field or court can result in a serious injury requiring months of recovery or surgery.
Most of us are familiar with the uncomfortable feeling of belly bloat and constipation. TikTok and other social media platforms have recently popularized the "internal shower drink" trend.
After being stuck inside and isolated with COVID-19, you may be anxious to get back to your usual routine. Returning to exercise depends on your level of health before COVID-19, as well as your age and how sick you were.
Kombucha is a fermented drink made with tea, sugar, bacteria and yeast. The resulting liquid contains vinegar, B vitamins and a number of other chemical compounds.
Food allergies have been on the rise for the past several decades. This has some people turning to online food sensitivity testing to determine if they are a victim of a food allergy. But is this the best route to take and how accurate are these tests?