Join Kelsey Noble, DO, as she discusses what your kids should be eating and why a balanced diet is so important.
- 0:00 Welcome
- 1:24 Meet Kelsey Noble, DO
- 2:27 Eating: Why, what, how
- 3:30 Long-term health consequences
- 4:28 The gold standard for pediatric preventative care
- 5:57 Infancy (prenatal to 11 months)
- 12:41 First solid foods
- 18:00 Choking precautions
- 19:21 Early childhood
- 29:45 Sugar: Not so sweet
- 33:10 "But my kids won't eat healthy food!"
- 34:58 Feeding styles
- 37:10 Exchange rather than eliminate
- 38:28 Trying saying this
- 39:59 Keep it fun
- 40:39 Teaching children about food
- 44:01 Final "Food for thought"
- 45:12 Dr. Noble's contact info
Audience questions: