Advancing Health webinar: The art and science of feeding your kids well

Published February 11, 2022

Published

Join Kelsey Noble, DO, as she discusses what your kids should be eating and why a balanced diet is so important.

 

 

  • 0:00 Welcome
  • 1:24 Meet Kelsey Noble, DO
  • 2:27 Eating: Why, what, how
  • 3:30 Long-term health consequences
  • 4:28 The gold standard for pediatric preventative care
  • 5:57 Infancy (prenatal to 11 months)
  • 12:41 First solid foods
  • 18:00 Choking precautions
  • 19:21 Early childhood
  • 29:45 Sugar: Not so sweet
  • 33:10 "But my kids won't eat healthy food!"
  • 34:58 Feeding styles
  • 37:10 Exchange rather than eliminate
  • 38:28 Trying saying this
  • 39:59 Keep it fun
  • 40:39 Teaching children about food
  • 44:01 Final "Food for thought"
  • 45:12 Dr. Noble's contact info

Audience questions:

  • 45:16 The guidelines apply to cold-pressed juices as well?
  • 47:03 What about 100% organic juice with no added sugar before 12 months?
  • 48:29 How can we start doing better?
  • 51:15 Any advice for when adults are on restrictive diets?